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Jordan
Mar 13, 20192 min read
Working out... when life gets CRAZY!
Long days at work, busy home life, kids need to be all over town. How is it possible to make time to do a workout? You don't have 45-90...
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Jordan
Jan 22, 20191 min read
Squat like a BABY again!?!
Have you every watched a young kid squat? Perfect form...with ease. At what point then do we lose the ability to squat? The vast majority...
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Jordan
Oct 10, 20184 min read
Misconceptions about Physical Therapy
Physical Therapy: Common Misconceptions Debunked Physical therapy has always been shrouded in mystery, and the truth is many people don’t...
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