JordanMar 13, 20192 minWorking out... when life gets CRAZY!Long days at work, busy home life, kids need to be all over town. How is it possible to make time to do a workout? You don't have 45-90...
JordanJan 22, 20191 minSquat like a BABY again!?!Have you every watched a young kid squat? Perfect form...with ease. At what point then do we lose the ability to squat? The vast majority...
JordanOct 10, 20184 minMisconceptions about Physical TherapyPhysical Therapy: Common Misconceptions Debunked Physical therapy has always been shrouded in mystery, and the truth is many people don’t...