JordanOct 29, 20184 min readDon't Treat Back Pain With A Band-AidWe’ve all been there… we’re reading the newspaper or opening the latest piece of mail and suddenly we cut our finger. Without hesitation...
JordanOct 24, 20184 min readWhy Waiting For Back Pain To 'Go Away' Is The Worst Thing You Can Do!I have seen countless patients who have experienced a sudden onset of lower, upper, or middle back pain – or even a stabbing, unexplained...
JordanOct 14, 20184 min readWhat is Pain, Really?As a physical therapist, I deal with pain on a daily basis in one form or another. Back pain, shoulder pain, knee pain, neck pain, ankle...
JordanOct 10, 20184 min readMisconceptions about Physical TherapyPhysical Therapy: Common Misconceptions Debunked Physical therapy has always been shrouded in mystery, and the truth is many people don’t...
JordanJul 10, 20183 min readPosture Related Neck & Back PainHave you ever woke up after a rough nights sleep with a crick in your neck? Ever had a long day at work and your head, neck and upper...
JordanJun 25, 20181 min readWho is Physical Therapy really for?One of the biggest misconceptions about Physical Therapy is that it is only for people who are in a lot of pain or who have just had...