#physicaltherapyandbackpain

Don't Treat Back Pain With A Band-Aid

We’ve all been there… we’re reading the newspaper or opening the latest piece of mail and suddenly we cut our finger. Without hesitation...

Why Waiting For Back Pain To 'Go Away' Is The Worst Thing You Can Do!

I have seen countless patients who have experienced a sudden onset of lower, upper, or middle back pain – or even a stabbing, unexplained...

What is Pain, Really?

As a physical therapist, I deal with pain on a daily basis in one form or another. Back pain, shoulder pain, knee pain, neck pain, ankle...

Misconceptions about Physical Therapy

Physical Therapy: Common Misconceptions Debunked Physical therapy has always been shrouded in mystery, and the truth is many people don’t...

Posture Related Neck & Back Pain

Have you ever woke up after a rough nights sleep with a crick in your neck? Ever had a long day at work and your head, neck and upper...

Who is Physical Therapy really for?

One of the biggest misconceptions about Physical Therapy is that it is only for people who are in a lot of pain or who have just had...