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"ARX simplifies the most comprehensive full-body workout through perfectly matched, motorized resistance. Short for “Adaptive Resistance™ Exercise,” ARX is scientifically proven to deliver the safest, most effective form of resistance exercise in less time."

Certified Personal Trainer Led

Alpha Exercise List

￭ Leg Press

￭ Chest Press

￭ Row

￭ Calf Raise

￭ Bicep Curl

￭ Torso Flexion

￭ Torso Extension

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Omni Exercise List

￭ Belt Squat

￭ Deadlift

￭ Romanian Deadlift

￭ Calf Raise

￭ Pulldown

￭ Pullover

￭ Row

￭ Overhead Press

￭ High Pull

￭ Horizontal Press

￭ Decline Press

￭ Incline Press

￭ Pec Fly

￭ Triceps Pressdown

￭ Biceps Curl

￭ Hamstring Curl

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