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Golf Should Not Hurt
Have you ever noticed how most golf courses have a readily available supply of pain medication. At the pro shop, on the first hole,...
Jordan
Mar 26, 20192 min read
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Working out... when life gets CRAZY!
Long days at work, busy home life, kids need to be all over town. How is it possible to make time to do a workout? You don't have 45-90...
Jordan
Mar 13, 20192 min read
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How To Avoid Becoming Another Statistic
Season and career ending injuries are becoming ever more a part of the game of baseball. Shoulder and elbow injuries that require surgery...
Jordan
Feb 8, 20194 min read
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Squat like a BABY again!?!
Have you every watched a young kid squat? Perfect form...with ease. At what point then do we lose the ability to squat? The vast majority...
Jordan
Jan 22, 20191 min read
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