JordanMar 26, 20192 minGolf Should Not HurtHave you ever noticed how most golf courses have a readily available supply of pain medication. At the pro shop, on the first hole,...
JordanMar 13, 20192 minWorking out... when life gets CRAZY!Long days at work, busy home life, kids need to be all over town. How is it possible to make time to do a workout? You don't have 45-90...
JordanFeb 8, 20194 minHow To Avoid Becoming Another StatisticSeason and career ending injuries are becoming ever more a part of the game of baseball. Shoulder and elbow injuries that require surgery...
JordanJan 22, 20191 minSquat like a BABY again!?!Have you every watched a young kid squat? Perfect form...with ease. At what point then do we lose the ability to squat? The vast majority...