#backpain

Golf Should Not Hurt

Have you ever noticed how most golf courses have a readily available supply of pain medication. At the pro shop, on the first hole,...

Working out... when life gets CRAZY!

Long days at work, busy home life, kids need to be all over town. How is it possible to make time to do a workout? You don't have 45-90...

How To Avoid Becoming Another Statistic

Season and career ending injuries are becoming ever more a part of the game of baseball. Shoulder and elbow injuries that require surgery...

Squat like a BABY again!?!

Have you every watched a young kid squat? Perfect form...with ease. At what point then do we lose the ability to squat? The vast majority...

The Pitfalls of Prolonged Rest

Every week we hear countless patients ask us the same question: “how can I keep active even while I’m recovering from an injury?”. We...

How To Improve Your Golf Game Over Winter...?

As we quickly approach the dark, cold, windy season, it is inevitable that the Golf game is going to be put on the back burner for some...

Understanding your Golf swing-how to play better with less pain

One of the biggest limiting factors to playing your best golf is a lack of understanding. Golf is an extremely mental game, but is...